Ayurveda Wellness Retreat
Rejuvenate your mind and body with authentic Ayurvedic treatments in the serene surroundings of Kerala.
Kerala is the birthplace of Ayurveda, the ancient Indian system of medicine, and our Wellness Retreat offers an authentic Ayurvedic experience in the state's most serene settings. This 5-day package combines traditional Ayurvedic treatments, yoga sessions, healthy cuisine, and peaceful natural surroundings to rejuvenate your body and mind.
Located in a tranquil Ayurvedic resort, you will receive personalized treatments from experienced practitioners. The package includes a consultation with an Ayurvedic doctor, daily treatments, yoga and meditation sessions, and a wholesome Ayurvedic diet. This is not just a vacation but a transformative wellness journey.
Arrival at Ayurvedic Resort
Arrive at Cochin Airport and transfer to Ayurvedic resort in Kumarakom or Alleppey. Welcome drink and initial Ayurvedic consultation with doctor. Evening yoga session.
B,L,DWellness Day 1
Morning yoga and meditation. Ayurvedic treatments including Abhyangam (full body massage) and Shirodhara. Afternoon nature walk. Evening cooking demonstration of healthy Kerala cuisine.
B,L,DWellness Day 2
Morning Pranayama session. Treatments including Pizhichil and Njavarakizhi. Afternoon boat ride through backwaters. Evening cultural performance.
B,L,DWellness Day 3
Full day of treatments and therapies. Consultation with doctor to review progress. Evening sunset yoga by the backwaters.
B,L,DDeparture
Morning yoga session. After breakfast, depart with a wellness kit and dietary recommendations. Transfer to Cochin Airport.
BInclusions
- Accommodation in Ayurvedic resort
- All meals (Ayurvedic diet plan)
- Initial and final doctor consultation
- Daily Ayurvedic treatments as prescribed
- Daily yoga and meditation sessions
- Wellness kit with herbal products
- Airport transfers
Exclusions
- Airfare or train fare
- Additional treatments beyond prescribed ones
- Personal expenses
- Travel insurance
- Tips and gratuities
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